A community that lives life fully through Lifefulness.
Soulful Community | Meaningful Work | Purposeful Lives
We connect people through meaning, and find meaning through people.
“It’s like Tough Mudder for the soul” - Safiya
What we do together.
We’re a kinda online, secular, inclusive, non-religious (but religious people are welcome) church.
Learn.
You’ll be encouraged to live life as fully as possible through a wide array of content and courses.
These include:
The Lifefulness podcast.
Curated reading lists.
4 week ‘Introduction to Lifefulness’ course.
Nudges to keep you on track.
Connect.
You’ll join a committed discussion, accountability and support group who will be there for you.
You will:
Have 2x meet ups every month
Inspire and support one another.
Hold each other accountable.
We meet in-person when we can and online when we must.
Grow.
Lifefulness is lifelong journey of personal transformation, community connection and social change.
You will:
Participate in collective learning experiences.
Get access to exclusive events.
Bring Lifefulness into communities. and workplaces.
Lifefulness does for spiritual community, what mindfulness did for Buddhist meditation.
Lifefulness is an approach that combines the techniques of spiritual communities, with evidence-based research, in a totally secular way.
Find out more by watching Sanderson Jones’ TEDx talk.
Who is this for?
Lifefulness is a diverse, welcoming community for people who want to:
Want to live life as fully as possible.
Create soulful workplaces.
Build meaningful communities.
Apply To Join.
Join a community of inspiring people who will energise, support and hold you to account.
Membership costs £9.99 per month.
Lifefulness has an established evidence-base.
The practice was pioneered at Sunday Assembly, so it’s been tried, tested and evaluated.
87%
Feel happier.
88%
Feel a greater sense of community.
80%
Report an increase in Life satisfaction.
Change Through Community.
A 6 month study by Brunel University and Oxford University showed participating in Lifefulness communities increased wellbeing and social connection.
Impact of Small Groups.
Participants in a previous Lifefulness Life Course reported a significant increase in wellbeing using the Short Warwick-Edinburgh Mental Wellbeing Scale.
