Get a support team for your life from a community of your peers.
Create deep connections by discussing life's big questions in 2x per month group coaching sessions.
200 000+ in-person Lifefulness participants since 2013.
Named one of the world’s Top 100 Social Impact Communities, 2020 by Facebook.
Watch our handy video that explains it all.
It’s easier to win at life when you play as a team!
Learn from bespoke content by world experts.
We record tailored content with world experts based on the community’s interests.
You are sent these before each session along with the questions for the discussion.
These include:
The Lifefulness podcast.
Curated reading lists.
6 part ‘Introduction to Lifefulness’ course.
Turn intentions into action through regular meetings.
You’ll join a committed group who have got your back and will ensure you live your best life.
We’ll help by sending nudges and creating content that is targeted to your needs.
2x group coaching sessions per mth.
4x online community events per mth.
4x group singalongs per mth.
A lifetime of personal growth should be fun.
All sessions are led by Sanderson Jones who is a stand-up comedian (as well as a trained coach, community-builder and social entrepreneur).
These groups are serious fun and seriously fun.
Live.
Laugh.
LOL - did you think we were going to write love?
FAQs
What is lifefulness?
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Is this religious?
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Is this a cult?
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Can anyone join?
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Is this legit?
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It all started with a question…
But it’s probably not the question that you’ve got right now…
….what the hell is Lifefulness?
So let’s deal with that first.
Lifefulness comes from the underused word ‘Lifeful’, which the Oxford English Dictionary defines this way:
‘Lifeful - adjective: Full of life; having much vitality or animation; that which gives or bestows life or vitality’.
At its heart Lifefulness is a practice about filling your life with life.
About living your life fully.
About creating a life of vitality and aliveness.
It’s both a simple idea and a tried and tested, evidence-based methodology that has been put into practice across the world, in major corporations and even the NHS.
And it all started with a question…
15 years ago, I was standing in a Christmas Carol Service and thought there’s so much about this that I love - singing, community, joy, connection - I’m just not religious at all.
The question came to mind:
Could you create something like church that celebrates the one incredible thing we all have in common: life itself?
The First Lifefulness Communities
In 2013 with my friend and co-founder Pippa Evans (another comedian) I founded Sunday Assembly - a movement of non-religious congregations that celebrate life.
We found a way to adapt the techniques of the spiritual community and congregation so that everyone could get involved.
The communities were celebrating life, so Lifefulness seemed like the perfect word for the practice we developed.
The Lifefulness Project
The Lifefulness Project was set up so that anyone in the world could take part in Lifefulness - even if there wasn’t a Lifefulness community near you.
We started with connection and discussion groups because these gatherings are so powerful.
After running pilots in 2020 and early 2021 we’re now opening them up to everyone - including you!
Join Our Mission.
Small groups are also the ideal building blocks for our big mission: tackling the crisis in meaning and belonging.
Once there’s a critical mass of community members in your area, we will start in-person communities dedicated to connection and purpose.
Thanks for taking part!
Sanderson
Apply To Join.
Join a community of inspiring people who will energise, support and hold you to account.
Membership costs £9.99 per month.
Lifefulness does for spiritual community, what mindfulness did for Buddhist meditation.
Lifefulness is an approach that combines the techniques of spiritual communities, with evidence-based research, in a totally secular way.
Find out more by watching Sanderson Jones’ TEDx talk.
