Sing for free in our joyful community every Monday 8 pm (GMT).
We build meaningful community through uplifting songs, big ideas and having fun.
Named one of the world’s Top 100 Social Impact Communities, 2020 by Facebook.
Sing for free every Monday: 8 pm (UK) - 7 pm (CET) - 3 pm (ET) - Noon (PST)
It’s so much more than a singalong.
Find songs, joy and laughter every week.
Sanderson Jones, comedian and community builder, will unleash your endorphins like no one else.
Using all his experience as a performer, coach and wellbeing expert, he’s got a big box of tricks to get you happy:
Power ballads and rock anthems.
Movement and meditation.
Lots of fun.
2. Learn from a new incredible guest every week.
After we sing there’s an interview with a world expert about a topic that can change your life.
Finding community in Covid.
Mental health in lockdown.
Finding work / life balance.
Previous guests include Tim Minchin, Dan Snow and Shappi Khorsandi.
3. Go deeper with our regular group coaching sessions.
Like what you see? Then sign up to become a member of The Lifefulness Project community.
You’ll get a support team for your life from a community of your peers.
2x group coaching sessions per month.
Vote on the guests speakers.
Your own accountability partner.
Lifefulness Live all started with a question…
But the question you’ve got right now is probably…
….what the hell is Lifefulness?
So let’s deal with that first.
Lifefulness comes from the underused word ‘Lifeful’, which the Oxford English Dictionary defines this way:
‘Lifeful - adjective: Full of life; having much vitality or animation; that which gives or bestows life or vitality’.
At its heart Lifefulness is a practice about filling your life with life.
About living your life fully.
About creating a life of vitality and aliveness.
It’s both a simple idea and a tried and tested, evidence-based methodology that has been put into practice across the world, in major corporations and even the NHS.
And it all started with a question…
15 years ago, I was standing in a Christmas Carol Service and thought there’s so much about this that I love - singing, community, joy, connection - I’m just not religious at all.
The question came to mind:
Could you create something like church that celebrates the one incredible thing we all have in common: life itself?
The First Lifefulness Communities
In 2013 with my friend and co-founder Pippa Evans (another comedian) I founded Sunday Assembly - a movement of non-religious congregations that celebrate life.
We found a way to adapt the techniques of the spiritual community and congregation so that everyone could get involved.
The communities were celebrating life, so Lifefulness seemed like the perfect word for the practice we developed.
The Lifefulness Project
The Lifefulness Project was set up so that anyone in the world could take part in Lifefulness - even if there wasn’t a Lifefulness community near you.
Just as we were about to launch, COVID struck, and so we created Lifefulness Live.
It ran from March to September but now we’re bringing it back - and it’s better than ever.
Join Our Mission.
The singing is great but we really connect in our twice a month group coaching sessions.
We’d love you to join our mission of tackling the crisis in meaning and belonging.
Thanks for taking part!
Sanderson
Find out more by watching Sanderson Jones’ TEDx talk.
Lifefulness is an approach that combines the techniques of spiritual communities, with evidence-based research, in a totally secular way.
Find out more by watching Sanderson Jones’ TEDx talk.
