The Lifefulness 101 Course.
Ready to Rebuild in 2021?
Lifefulness 101 is a 12-week group learning experience designed to help you thrive, connect and contribute in a post-COVID world.
The Lifefulness 101 programme was created by The Lifefulness Project - an internationally acclaimed community, dedicated to personal and social change.
Recently mentioned in:
There are only 20 Super Early Bird places for £90 (Full Price £180).
“I've never had support, encouragement, authenticity, safety, acceptance, and positive energy like I get with this group from anywhere else before.
Lifefulness actually does what other communities have always claimed to do.”
Meagan
Get the plan, tools and community you need to thrive in 2021.
Lifefulness 101 is fully inclusive of 6 facilitated sessions with your facilitator and community cohort, along with custom exercises, an accountability group, learning resources and energising practices sent to your inbox.
6 Zoom Sessions
Fully Remote
Support Group
Energising Practices
Each session is 90 minutes long and there are a total of 6 sessions. All sessions meet over Zoom. Lifefulness 101 is fully remote and open to applicants from all over the world.
Super Early Bird Places: £90 (Until Dec 3rd) | Early Bird: £120 (Until January 1st) | Standard Place: £180
Curriculum
Your life, your work and your world changed. It’s time to rebuild.
Session 1: Meaningful Life Goals.
We begin by connecting with your ultimate meaning, looking inward to what you value the most.
What did you learn from 2020?
What are the right goals for you, and society, in 2021?
By the end of the session you’ll have a plan that you’ll adapt, iterate and refine over the course.
Session 2: Cultivate Your Mindset.
For change to embed long-term you need to develop personal practices. These practices will ensure you keep focussed on what is most meaningful in your life.
Introduction to different psycho-technologies.
Opportunity to experiment with your cohort.
At the end of 12 weeks you’ll have daily, weekly, and monthly rituals that will cement your change.
Session 3: Create Your Support Team.
Community is what we need in this time of isolation, and it’s what the world will need to flourish.
Learn techniques to develop authentic relationships.
Get accountability, support and inspiration.
Start transformative friendships that can last a lifetime.
Session 4: Growing into Psychological Maturity.
Thriving in uncertain times needs inner knowledge and personal transformation. This session will explore:
How do you need to grow?
What do you need to leave behind?
Take the next step on your pathway to wisdom.
Session 5: Serving Your Community
This isn’t only about you.
Any life well lived, and especially one in this moment, is about contributing to those around you.
Who are you serving?
How are you serving them?
You’ll leave with inspiring ways that you can give back to those around you.
Session 6: Meeting The Moment.
We are living through a time of polarisation, division and crisis - how are you answering the call?
What tools do you need to navigate the crisis?
How can you meet the moment?
At the end of the course you’ll have a plan that you’ve iterated and refined so that you can thrive in 2021, and beyond.
Hear from our participants.
Lifefulness 101 builds on practices from the Retreat To The Future workshop, that was developed by Sanderson Jones and has run in the UK and US.
Summer
“If you’ve got something in life that you want to achieve then you’ve got nothing to lose and everything to gain.”
Eddie
“Are you wanting to make a change? Are you wanting to bring more meaning to your life?
Then I’d recommend it. I strongly recommend it.”
Heather
“A deep dive into your deepest fears and coming out feeling like your best self.
And it’s fun. It doesn’t feel like work.”
Annie
“It’s like you come out of a forest feeling a lot less heavy, and feeling a lot more accepting of yourself.
It’s a really liberating experience.”
In 2020 The Lifefulness Project was named one of the world’s top 100 social impact communities by Facebook.
Faculty
Sanderson Jones
Sanderson Jones is a pioneering community builder, internationally recognised social entrepreneur and trained coach. Since 2013 he’s been at the forefront of reimagining spiritual traditions in a way that is secular, scientific and evidence based.
Lifefulness is the methodology that was developed at Sunday Assembly - the worldwide community building movement which he co-founded at the start of the decade. Today there are 40 communities across the world, while over 200 000 people have taken part.
Sanderson works as a coach, facilitator and trainer for organisations, communities and individuals. Lifefulness has been used at companies such as Apple, The Body Shop, and Selfridges.
James Croft
James Croft is a world leader in the field of humanist personal transformation and community creation.
James completed his doctorate in the philosophy of education at the Harvard Graduate School of Education while training to become a leader in the Ethical Culture movement.
Whilst at Harvard he was a Research and Education Fellow at the Humanist Community at Harvard, where he helping build non-religious communities. He is a graduate of the Universities of Cambridge and Harvard.
Today James is the Lead Minister at the Ethical Society of St. Louis, America’s largest humanist congregation.
Any questions?
Please get in touch if you have any questions for us.